Trainees' Tutorial
1. How to request a package?
1. After installing the application, search for your trainer ID in the search page
2. Enter your trainer's profile. Read the description and choose what fits your goal.
3. Pay using your trainer's preferred payment method.
4. Click "I paid" inside the app.
5. Upload receipt and complete the request.
6. Wait for your trainer to prepare your custom plan.
2. Your profile in the Trainer's application
In this video, you can see what information is displayed to your trainer. This helps them design the right plan for you.
3. How your trainer designs a custom workout
Your trainer reviews your profile and creates a personalized workout plan. This includes exercises, sets, timing, and training system.